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Home > Our Services > Wellness

Wellness

What is Wellness?

We understand that the needs of today’s women go beyond taking care of her reproductive health. Our network of complementary wellness services are designed to help women look and feel their best, at any stage of their life.

Achieving wellness is more than being free from illness. It refers to an active process of being aware of and making choices towards leading a healthy and fulfilling life.

The focus is on enhancing one’s quality of life even as we go through natural ageing experiences such as perimenopause and menopause. From the time of our birth, our cells are subject to deterioration from everyday processes like breathing, moving and eating, as well as from our environment such as pollution and radiation. Over time, free radicals can cause damage to cells, accelerating ageing and increasing the risk of disease, such as diabetes and cancers. Our body’s hormones, such as estrogen, testosterone, thyroid hormones and growth hormones, which contribute to processes such as metabolism, sexual and reproductive functions, maintaining memory and bone strength, also commonly decline with age. However, these changes attributed to age could potentially be reversed or slowed down with the right steps taken.

Managing wellness starts with disease prevention rather than treatment after diseases have occurred. Early intervention through lifestyle changes, dietary supplementation and hormone replacement may delay or prevent the need for medication or surgery. Acting early could also help improve function and delay symptoms of ageing such as fatigue, sleep disorders, weight gain, memory loss and reduced exercise tolerance.

Ready to take your first step towards wellness today?

Understanding Wellness

Extending beyond health, we have curated a diverse yet complementary range of services related to women’s wellness just for you — dental care, vision care, aesthetic medicine, age management and even paediatric care for the mothers among you.

Vaccinations

Click to learn more on recommended Vaccinations for women.

BOOK APPOINTMENT FOR HPV VACCINATION

Screenings

Read more on Screenings for women.

BOOK APPOINTMENT FOR A WELLNESS CHECK

Functional Medicine

  • Functional Medicine Approach to Infertility, PCOS, Endometriosis, Fibroids and Premenstrual Tension
  • Optimising Hormones to Delay Effects of Ageing and Disease

Functional medicine is a science-based approach, centred on the patient to achieve desired health outcomes through primarily natural methods, so as to minimize the use of medications or surgery. It focuses on disease prevention rather than treatment after diseases have occurred by utilizing early intervention through lifestyle changes, dietary supplementation and/or hormone replacement.

Find out more about functional medicine at Wellness & Gynaecology Centre by Dr Julinda Lee.

Spa, Aesthetics & Plastic Surgery*

Spa

  • Monroe Hydrafacial
  • Illumi Facial
  • Vitamin Therapy
  • Cellu-Melt

Plastic Surgery

  • Bambi Eye
  • Natural Breast Augmentation
  • LipoSculpt
  • Tummy Tuck

Aesthetics

  • Supermodel Sixpack Programme
  • Keramax Scalp Program
  • Porcelain Skin Program
  • Full Bloom Program

Find out mommy makeover services SW1 Clinic in Singapore (an SMG clinic)

Need to consult an O&G specialist?

The male and female O&G specialists in our clinic network are located at multiple locations in Singapore for easy and quick access.

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Incorporated in 2005, Singapore Medical Group (SMG) is a healthcare organisation with a network of private specialist providers across four established pillars - Aesthetics, Diagnostic Imaging & Screening, Oncology and Women's and Children's Health. Within Singapore, SMG has more than 40 clinics strategically located in central Singapore and heartland estates. Beyond Singapore, SMG also has an established presence in Indonesia, Vietnam and Australia. Learn about our privacy policy here.

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