Starting a family can be exciting, and you might wonder how to prepare your body for pregnancy. There is no one-size-fits-all approach to pre-pregnancy health. However, some screenings are commonly recommended based on age, health history, and pregnancy goals. It is advisable to check with your doctor about the specific health checks they recommend. Let us explore some pre-pregnancy tests and health checks you can consider before trying to conceive.
1. General Health Check-ups
A good starting point is to have a comprehensive health check-up the next time you visit your primary care physician. The tests typically include a blood pressure check, blood tests, pelvic exam, Pap test, and other screening. These tests can help identify any underlying health issues, such as cervical cancer, that may need to be addressed before pregnancy. Regular health screenings help ensure that there are no issues that may affect your fertility and keep your body in optimal condition to support a healthy pregnancy.
2. Vaccination Status Check
Your vaccinations must be up to date before conceiving, particularly the mumps, measles, and rubella (MMR) vaccine. Rubella can be particularly harmful to expectant mothers, potentially causing miscarriage and congenital disabilities. Checking your vaccination status with your doctor helps determine if you need boosters or additional vaccines, such as for tetanus, diphtheria and pertussis (TDAP), influenza, and COVID-19, which are especially important during pregnancy. Your partner should also review their vaccine records. If they catch chickenpox, they could pass it to you if your boosters are not current. This could lead to your newborn lacking immunity to the virus if exposure occurs in the third trimester or near birth.
3. STI Testing
Untreated sexually transmitted infections (STIs) can impact fertility and lead to complications such as premature birth, low birth weight, infection, and even foetal death. Before trying to conceive, it is vital to get tested for STIs. Early detection and treatment can help prevent these issues and support a healthy pregnancy. Screening tests for pregnancy planning, including STI testing, should be discussed with your doctor to determine which are needed for you.
4. Genetic Screening
Various types of genetic screening are available during pregnancy, but it’s also essential to consider preconception genetic screening. This can identify abnormal genes that might be passed on to your baby. If you or your partner have a family history of genetic disorders, such as the BRCA gene, which increases the risk for breast and ovarian cancer, or if you’re in a high-risk group, your doctor may recommend testing. Understanding your genetic background can help guide your decision-making and prepare you for potential challenges.
5. Mental Health Check
Mental and emotional health are as important as physical health when planning to conceive. Just like unmanaged physical conditions, certain mental health disorders can cause complications if not addressed properly. If you or your partner have had mental health challenges in the past, inform your healthcare provider, as pregnancy can trigger symptoms or worsen existing ones. Being physically, emotionally, and mentally ready is crucial for pregnancy preparedness, and a mental health check can help identify any issues that may need support or treatment.
Having a child significantly changes your life, career, finances, and relationship with your partner. Prioritising your health through pre-pregnancy tests can help make this transition smoother while giving your baby a healthy start. Remember, mental health is just as important, so consider a thorough check-up to be physically, emotionally, and mentally prepared for the road ahead.
If you’re planning a pregnancy in the near future, consult with your doctor about recommended health checks. At SMG Women’s Health in Singapore, we are here to support you with guidance and care. Our gynaecologists and fertility doctors offer personalised care and comprehensive health screenings to help you prepare for this exciting journey.
Make an appointment today and take the first step towards a healthy pregnancy.
