Why Eye Screening Should Be a Top Priority for Women in Singapore

Are you aware that your eyesight could be silently deteriorating, which might be more common among women than you think? In Singapore, many women prioritize everything from career ambitions to family responsibilities, often putting their health on the back burner. Yet, when it comes to eye health, ignoring regular screenings can lead to severe consequences, including irreversible vision loss. Here’s why eye screening should be at the forefront of every woman’s health agenda.

In Singapore, a study by the Singapore Eye Research Institute revealed that approximately 20% of women aged 40 and above suffer from age-related macular degeneration (AMD), a leading cause of blindness in older adults. This statistic is significant, considering that women account for about 60% of the population with AMD. Despite these risks, a shocking 57% of women in Singapore have never undergone a comprehensive eye examination, according to a Singapore National Eye Centre survey.

Women face specific eye health challenges that are often overlooked. Hormonal fluctuations during life stages like pregnancy and menopause can lead to vision changes and conditions such as dry eye syndrome and increased sensitivity to light. A study published in the Singapore Medical Journal indicated that over 50% of women experience visual changes during pregnancy, which can be exacerbated by neglecting regular eye exams.

Moreover, conditions such as glaucoma are often mismanaged in women, who typically present with different symptoms than men. The Glaucoma Association of Singapore notes that women are more likely to be diagnosed at a later stage, increasing their risk of severe vision loss.

It’s crucial to recognise that vision problems can significantly impact mental health. The Singapore Health Promotion Board emphasises that women experiencing vision impairment are at a higher risk for anxiety and depression. This connection illustrates the need for regular screenings, not just to preserve vision but also to safeguard overall well-being.

So, how can women in Singapore prioritise their eye health? Scheduling a comprehensive eye exam should be the first step. The Ministry of Health recommends that women over 40 check their eyes every two years. Additionally, women should be proactive about discussing vision changes with their eye care professionals, especially during hormonal changes.

Healthy lifestyle choices, such as a diet rich in antioxidants and regular exercise, can improve eye health. Singapore’s diverse culinary scene offers plenty of opportunities to include foods high in vitamins C and E that benefit eye health.

Don’t wait until it’s too late! Just as you take steps to maintain your physical health, include eye screenings in your health routine. The risks are real, but you can protect your vision and enhance your quality of life with proactive care. Join the movement to make eye health a priority for women across Singapore. Schedule your eye exam with LSC Eye Clinic today—your eyes will thank you! They offer a range of eye screening packages suited to your needs. Learn more here!